Friday 1-29-16

By | 2016-01-23T17:26:47+00:00 January 28th, 2016|Whiteboard|

Who looks outside, dreams. Who looks inside, awakes. Carl Jung warm up:  5 minutes jump rope I, Y, T cuban rotations active / passive hangs [...]

Monday 1-25-16

By | 2016-01-24T18:59:31+00:00 January 24th, 2016|Whiteboard|

“I can accept failure. Everyone fails at something. I can’t accept not trying.” - Michael Jordan warm up (12 m):  4 minutes air dyne I, Y, T [...]

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