About Jami Reighard

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So far Jami Reighard has created 110 blog entries.

Monday, October 9

By | 2017-10-08T19:17:14+00:00 October 8th, 2017|Whiteboard|

"Wake With Determination, Work With Focus, Sleep With Satisfaction." WARMUP - 2 Rounds - Row 250m 10 Walkouts+Pushup 10 Alternating Spiderman - Barbell Warmup As [...]

Monday, October 2

By | 2017-10-01T19:51:04+00:00 October 1st, 2017|Whiteboard|

"Thankfulness is the beginning of happiness." WARMUP Coach-Led Line Drills Ostrich Walking Samson High Knees 
Butt Kick Frankensteins 
Inchworms 3 Air Squats + Broad Jump [...]

Friday, September 8

By | 2017-09-07T21:19:17+00:00 September 7th, 2017|Whiteboard|

“Success isn’t always about greatness, it’s about consistency. Consistent, hard work gains success. Greatness will come.” – Dwayne Johnson WARMUP Row 500M Slow 20 Wall-Facing Squats [...]

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