Blog

HYROX-style classes in Pittsburgh's East End run Tuesdays and Thursdays at Pittsburgh FIT, 210 Thomas St. Six times daily, all levels.

No partner for a partner fitness event? You can still sign up. Here is how pairing works and why solo registrants are common.

The week before your first fitness event, less is more. Here is what to do, what to skip, and what to stop doing entirely.

Your partner won't join you at the gym. Here's what actually works, and why the direct pitch usually backfires. From Pittsburgh FIT in the East End.

Are You Too Old to Start Training for Fitness Events? Absolutely not! Start slow, be patient with yourself, and get paired with an expert coach.

How do you train for a partner fitness event? Picking a partner, handling a fitness gap, and splitting the work, from Pittsburgh FIT.