Here’s to our committed family! Putting in at least 14 hours of training in the previous month.
Shout out to our (tied) top attendees as a three-way tie at 22 workouts this month!
Jennie M - Matt L - Rachel K
Why 14? All the best progress comes from a little more than 3 times a week of exercise.
We know you'll move well outside the gym, get enough protein and sleep 7 hours. Let's walk through the hard part together.
Cold weather and eternal darkness is here and there's no better reason to join us for a workout...inside!
#CommittedClub #EatTrainLove #YourBestBeginsHere