Pittsburgh FIT

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February 3, 2025

Big Weekend Alert This February!

Big Weekend Alert!

We’re just ONE WEEK AWAY from an action-packed Saturday at Pittsburgh FIT, and you won’t want to miss it!

📅 Saturday, 2/8 @ 11 AM – 6-Week Nutrition Kick Start

Join Coach Heather as she helps you build a simple, sustainable nutrition plan to fuel your 2025 goals—whether that’s fat loss, muscle gain, or better performance.

But wait… we’re starting the day with something even SWEETER!

💖 Sweat with Your Sweetheart – FREE Workout! 💖

Grab your partner, bestie, or favorite gym buddy and join us for a fun, high-energy workout—completely FREE! It's our annual bring-a-friend event, and the perfect way to kick off your weekend together.

It's the perfect fitness Valentine – a chance to sweat with your sweetheart and experience the fun of working out together!

Don't miss out on these fantastic opportunities to level up your fitness journey! Spread the love and With both events happening one right after the other, there's double the fun to be had.

Click the buttons below to register for one, or BOTH, of these awesome Love-Filled Fitness Spectaculars!

Click HERE to Grab Your Friend a Spot!

PS If you ARE NOT a Pittsburgh FIT member, you can register for yourself, and a friend! Press the blue button above, fill out the form, and we'll reach out to you to make sure you're good to go!‍

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Ten Thousand Steps - Does it matter?

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Partner Workouts and Why They're Amazing

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Your Brain On Food

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I Changed My Mind with Coach Morgan

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Workout of the Day - Let's go overhead

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Workout of the Day Fast Front Squats

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Personal Training Coaching Styles

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Workout of the Day - Snatches to Start

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Kettlebells for Kidneys Recap 2024

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Rhonda Patrick on Sauna

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Hormetic Stress

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Tracy's Triump

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It's Time To Talk About Stress

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Workout of the Day - Cleans in Double

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Academics and Exercise

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Workout of the Day - Front Squats and Box Jumps

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Time Restricted Feeding

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Mallory's Magical Motivation

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Olympic Lifting Clinic - Fall 2024

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Catch a Coach - 1 Week Live!

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Member Appreciation Month

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All About the Cossack Squat

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Importance of Goal Setting in Personal Training

Ozempic aka Wegovy aka Semaglutide

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Chris's Changes - The Journey to Lose 100lbs

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Putting the PRO in Protein

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Dom's Dream Outcome

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Nutrition Edition - Putting the PRO in Protein

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