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Start 2025 Strong: Join Our Nutrition Kick Start Challenge!
If you’ve ever felt like life is moving at lightning speed and you’re constantly juggling career, family, and self-care, you’re not alone. At Pittsburgh Fit, we understand how challenging it can be to prioritize yourself when time is short and past efforts to build healthy habits didn’t stick.
That’s why we’re excited to invite you to the Nutrition Kick Start 2025 Challenge!
This 6-week program is designed to fit into your busy life while helping you build lasting habits for better health. Whether you’re ready to tackle your body composition goals, regain energy, or simply feel better in your own skin, this challenge is the perfect way to start the new year feeling confident and empowered.
Here’s Why You’ll Love This Challenge:
🌟 Individualized Guidance Within a Supportive Group
Yes, it’s a group event, but we know that everyone’s journey is unique. That’s why our expert coach, Heather Benek, will provide plenty of one-on-one coaching to tailor the program to your specific needs.
📊 Track Your Progress with Body Composition Scans
We’ll kick things off with a professional body composition scan, and you’ll get another one midway through and at the end. These insights will help you see how your hard work is paying off!
📚 Weekly Group Education & Assignments
Each week, you’ll join your fellow participants for in-person meetings where we’ll tackle topics like meal planning, mindful eating, and how to make healthier choices without overhauling your lifestyle. Plus, you’ll earn points for completing progressive assignments designed to challenge and motivate you!
🏆 Prizes for the Winner
Nothing says motivation like a little friendly competition! You’ll have a chance to win exciting prizes by showing up, staying consistent, and giving it your best effort.
Click HERE to Register for the Kick Start!
Who Is This Challenge For?
This challenge is for anyone who:
- Feels overwhelmed by the idea of starting (or restarting) a nutrition plan.
- Wants to learn practical strategies for eating well—without fad diets or strict rules.
- Is ready to make changes but needs support, structure, and encouragement.
- Thrives on accountability and enjoys being part of a fun, judgment-free community.
And guess what? You don’t have to be a Pittsburgh Fit member to join!
When and Where?
🗓 Challenge Dates: February 8 - March 15, 2025
⏰ Weekly Meetings: Saturdays at 11:00 AM
📍 Location: Pittsburgh FIT
Spots are limited to just 16 participants, so don’t wait to sign up!
Your Next Step
Nutrition doesn’t have to feel complicated or intimidating—it’s a skill you can master with the right tools and support. Let us help you kick-start a productive 2025 and set the foundation for a lifetime of health and wellness.
So don't delay!
CLICK HERE to Sign Up Now to secure your spot before they’re gone!
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