Pittsburgh FIT

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October 9, 2023

Costume Cornhole 2023

OMG it's that time of year again! We are SO fired up for our Halloween Social

3rd Annual Costume Cornhole Championship!

Rule #1
You and your teammate must wear costumes!
Bonus points if you match or your costumes have a theme

Rule #2
Games are to 21. Any points over 21 reset to 13.

Rule #3
If you have a board and bags, please bring it so everyone can play at the same time.

You do not have to be a member of Pittsburgh FIT to sign up, and we encourage members to sign up with their friends!

The entry fee of $15 per person ($30 per team) will go entirely to the top 3 finishers and someone has to FINALLY dethrone Coach Eddie after his previous Back-to-Back event-wins!

This will also be a potluck, so bring a dish, drinks (alcoholic or not) and we'll have a grand old time!

We can't wait to see you there!

‍

Continue reading

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Related

Costume Cornhole 2023

Rule #1You and your teammate must wear costumes!Bonus points if you match or your costumes have a theme

Rule #2Games are to 21. Any points over 21 reset to 13.

Rule #3If you have a board and bags, please bring it so everyone can play at the same time.

Continue reading

Nutrition Edition - Feeding Your Second Brain

Genevieve's Journey From Consistency to Crushing PRs

Fiber Formula - A Gut Friendly Guide to feeding Your Second Brain

Ten Thousand Steps - Does it matter?

Workout of the Day - Box Jumps and Back Squats

FUNDRAISER Power Games Day - Dec 7th 2024

Facing Setbacks with Grace

Workout of the Day - Strict Press Deload

FINAL CALL - 2024 Apparel Order

Vote - Your Last Responsibility in 2024

Winter Clothing Order at Pittsburgh FIT

What to Wear While You Work Out

Workout of the Day - STO Time

Partner Workouts and Why They're Amazing

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Costume Cornhole 2024 (4 DAYS AWAY)

Nutrition and Cognition

Client Win: Cheryl's Success Story

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Workout of the Day Fast Front Squats

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Personal Training Coaching Styles

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Hormetic Stress

Tracy's Triump

It's Time To Talk About Stress

Maximizing Results with your Personal Trainer

Workout of the Day - Cleans in Double

Academics and Exercise

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Workout of the Day - Front Squats and Box Jumps

Games Day Fundraiser - Sep 21, 2024

Time Restricted Feeding

Mallory's Magical Motivation

Nutrition Monthly - Time Restricted Feeding

The Social Side of Personal Training

Workout of the Day EMOM AMRAP

Olympic Lifting Clinic - Fall 2024

Workout of the Day - 25 minute Spring

Personal Training and sustainable Weight loss

Catch a Coach - 1 Week Live!

August '24 Fitness Plan

Member Appreciation Month

All About the Cossack Squat

Importance of Goal Setting in Personal Training

Ozempic aka Wegovy aka Semaglutide

Chris's Changes - The Journey to Lose 100lbs

It's that Nutrition Time of the Month

Choosing the Right Personal Trainer for You

Group Fitness Forecast - July 2024

July Here We Come

Personal Training - In Person versus Apps

Benchmark Alert - FRAN

Turning Up the Heat

Escaping the Gym Rut

Putting the PRO in Protein

Dom's Dream Outcome

Nutrition Edition - Putting the PRO in Protein

Workout of the Day - Biking and RPE 8

June Continues - Leveling Up Your Fitness (and our team!)

Personal Training for Seniors

From the Vault - My Coming Alive Moment

Pride Community Workout Recap

Happy Pride Month 2024

The Power of Nutrition Coaching - Incorporating Education into Personal Training Sessions

Programming Focus - June 2024

It's (almost) Pride Month 2024!

The Secret to Gut Health

Rule #1
You and your teammate must wear costumes!
Bonus points if you match or your costumes have a theme

Rule #2
Games are to 21. Any points over 21 reset to 13.

Rule #3
If you have a board and bags, please bring it so everyone can play at the same time.