Pittsburgh FIT

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October 21, 2024

Costume Cornhole 2024 (4 DAYS AWAY)

We're only a few days away from the 2025 Costume Cornhole Championship!

This Saturday at 11:15AM, show up in costume to play cornhole and have some burpee-free fun at Pittsburgh FIT!

Grab a buddy, coordinate your costumes, and toss a few bags to get ready!

This year everyone will get to play for 90 minutes with every game on a running timer, and we won't be eliminating any teams.

Everyone will get the chance to face off against Baby Shark Twins, Mario and Luigi, Dom and his 'family,' and maybe even a flying squirrel or two!

CLICK HERE to register today!

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Continue reading

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July Here We Come

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Turning Up the Heat

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Escaping the Gym Rut

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Putting the PRO in Protein

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Dom's Dream Outcome

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Nutrition Edition - Putting the PRO in Protein

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Workout of the Day - Biking and RPE 8

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From the Vault - My Coming Alive Moment

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Happy Pride Month 2024

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Programming Focus - June 2024

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Zach's Transformation

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May Programming Focus

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The Role of a Personal Trainer

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Nutrition Monthly

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Two Weeks to 2024

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Games Day POWER 2024 - Recap

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Costume Cornhole 2024 (4 DAYS AWAY)

Continue reading

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Workout of the Day - Box Jumps and Back Squats

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Putting the PRO in Protein

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