Pittsburgh FIT

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August 5, 2023

Sundrid Tomato Pesto Turkey Sausage Bolognese

Anyone in the mood for something tasty? Try out this AMAZING recipe that is PERFECT for weekend company!

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SUNDRIED TOMATO PESTO TURKEY SAUSAGE BOLOGNESE

2 Tbsp olive oil
1 12oz jar roasted red peppers coarsely chopped
2 Tbsp Italian Parsely coarsely chopped
2.5 Pounds Turkey or Chicken Sausage low sodium (hot or mild) REMOVE CASING
1 12oz jar/can Artichoke hearts drained and diced
1 8oz jar Sun-dried tomato pesto
1/2 tsp black pepper
1 5oz container plain Greek yogurt
4 oz Heavy whipping cream
4-6 garlic cloves finely chopped
2 Large tomatoes coarsely chopped

Remove sausage casing: Cut almost in half lengthwise (butterfly); turn sausage over and peel casing away.
Pre-heat large skillet with 2 tbsp of olive oil over medium heat and cook turkey sausage while breaking it apart. Drain excess grease and place meat back in pan.
Stir in garlic, peppers, tomatoes, pesto and artichokes. Cook approx. 3-4 minutes over medium heat.
In a separate bowl, mix the yogurt and heavy whipping cream.
Add the liquid mix to the pan and stir over low-medium heat for approx 3-4 minutes or until thickens.
Stir in pepper and parsley!
Serve over Spaghetti Squash!
(Optional) sprinkle shredded Parmesan over top.

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If you're looking for help with your nutrition and you're tired of crash diets and fad fitness routines that are impossible to stick to, we're here to help! CLICK HERE to book a FREE intro with a certified nutritionist who actually cares about you.

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Sundrid Tomato Pesto Turkey Sausage Bolognese

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