Pittsburgh FIT Community Holiday Party - White Elephant Gift Exchange

Games Day POWER Special Olympics Fundraiser 2024

group fitness workout of the day at pittsburgh fit

Committed Club - November 2024

Workout of the Day - Unbroken Thrusters and BJO's

Coaching Farewell to Greg

Pittsburgh FIT Special Olympics Fundraiser

Group Fitness Workout of the Day at Pittsburgh FIT

Holiday Hacks for Staying Health over the Holidays

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Pittsburgh FIT Thanksgiving Annoucement

Nutrition Education The Fiber Formula - Feeding Your Second Brain

Client Highlight - Genevieve's Journey From Consistency to Crushing PRs

Fiber Formula - A Gut Friendly Guide to feeding Your Second Brain

10,000 (Ten Thousand) Steps for Weight Loss

Group Fitness Workout of the Day - Box Jumps and Back Squats

Games Day Special Olympics Fundraiser - 2024

Facing Setbacks in your fitness and health with coach grace dickinson

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The Importance of Partner Workouts and Why They're Amazing

Group Fitness Workout of the Day at Pittsburgh FIT

Costume Cornhole Championship 2024 at Pittsburgh FIT

Optimizing your Cognition Through Nutrition

Client Win: Cheryl's Success Story

Nutrition Edition - Your Brain on Food - aka Food for Thought

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costume cornhole championship community event and party

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What We're Up to at Pittsburgh FIT Gym Community

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effects of sauna on health and longevity

hormetic stress - how to encourage your body to grow and adapt without overdoing it

Tracy's Triumph on weight loss and quitting smoking

Stress, Health, and Nutrition - What you need to know

Maximizing Results with your Personal Trainer

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Academic Success is Tied to Exercise - only 20 minutes a day is good for you!

Staying Strong After 50 - Fitness Training for Seniors

Workout of the Day - Front Squats and Box Jumps

Games Day Fundraiser - Sep 21, 2024

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Client Mallory's Magical Transformation

Nutrition Edition - Time Restricted Feeding aka Intermittent Fasting

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Workout of the Day at Pittsburgh FIT

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member appreciation month at Pittsburgh FIT

squat variation cossack squat for leg and core strength

Importance of Goal Setting in Personal Training

Ozempic for Fitness Enthusiasts

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Choosing the Right Personal Trainer for You

Group Fitness Forecast - July 2024

july events and holiday schedule - holiday workout and barbecue

Personal Training - In person versus fitness apps

Benchmark workout - FRAN

exercising in the heat - ways to keep you going

Escaping the Gym Rut in the Summer to keep training and improving

The role of protein in your health and wellness

Domonique's Dream Outcome as a nutrition client at pittsburgh fit

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Pittsburgh FIT Group Fitness Workout Biking Box Jumps and Pull Ups

Pittsburgh FIT Weekly Update

personal training for seniors

Pittsburgh FIT Founder Jodi Butler's Coming Alive story

Free Pittsburgh FIT Pride Community Workout 2024

Pride Month at Pittsburgh FIT 2024

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June Programming Focus for Group Fitness at Pittsburgh FIT

Pittsburgh FIT Pride Month 2024 - Free beginner friendly community workout

gut health and weight loss, diet changes

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workout of the day at pittsburgh fit - overhead squats and running

summer events at Pittsburgh fit

Mental Health and Personal Training

Pittsburgh FIT Group Fitness workout of the day

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Synchro de Mayo 3 person team fitness competition Pittsburgh

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the role of a personal trainer in achieving your fitness goals

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glucose stabilization for weight loss and good health

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Youth Fitness Summer Camp

Goal Setting in Personal Training